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Violeta Zone

Fashion and Healthy Lifestyle

Beware Stress Symptoms in Children

Breaking for children are needed to give him a chance to feel comfortable, relaxed, and relax without the routine activities that should he live. Conversely, if too burdened by routine activity at home and school, the children could under stress.

Actually, on a scale of mild, stress is a natural response that arises, either from within ourselves when there is pressure, demands, or threats of attack, either physical or psychological. However, if it is heavy to disrupt the child's activity, then the stress must be overcome.

There are two types of stress, eustress and distress. Eustress good impact because addressed by turning it into something positive. For example, children are not afraid to pass the exam, then he is overcome with active learning. The distress has a negative impact because it addressed a negative way. For example, the child afraid of the teachers who are grumpy and then he broke down the school.

Point your child to be able to manage stress well so that he can turn distress into eustress. In life, problems would always arise: at school, home, a playground, and others. If not taught, then the child can not cope with stress. Distress may emerge. Labile emotion turmoil and ultimately affect the activities of daily life.

Stress can be known through the symptoms that arise from the attitude, academic achievement, writing, and others. The symptoms were, among others,

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