NOSE clogged with a cold is very disturbing. Your activity becomes uncomfortable.Mucus buildup due to colds that never healed the cause. In such circumstances, a tissueusually a mainstay.
Actually there are simple practical ways to overcome these symptoms. If the blocked nose, you can lie on your side or your side. Opposite direction with a clogged nosesection.
If the nose is clogged right, menghadaplah to the left, and vice versa. Wait until a few moments. When you feel start plong, take a deep breath a little deep.
Besides these ways, you can also inhale steam for hot water relieves congestion. Dothis while closing the head with a towel, so that water vapor does not spread and inhaledmore. This method can also expedite the flow of blood in the nasal cavity.
Alternatively, do eucalyptus oil steam therapy. Grab a bowl of hot water and used as drops of eucalyptus oil to taste. Then place it in your room. The aroma can relieve yourbreath.
Please note, when your nose is blocked because of the flu, do not be too frequent use ofinhalers. This can make the nose smaller Konka. Even damage the cells in the nasal cavity that could interfere with the function of the sense of smell.
(@ y/bbs/CN16)
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